I have been attending the Aequilibrium gym since November, and I no longer have a blocked back or pain. In addition to pilates, I have also added functional training, always under the watchful supervision of my instructors Elvin and Luca, who together with the other instructors form the great Aequilibrium team. I must also say that once a week I also reserve myself a sweet cuddle, with a nice relaxing massage from the excellent masseur Arnaldo.
What is striking about Aequilibrium is the cleanliness, the kindness towards us customers, as well as the professionalism both on the part of Luigi, who always welcomes us with a smile and available to try to satisfy all our requests, and of Gigi, and also of all the other instructors attentive to all our needs, with a lot of patience.
Each mini class is made up of 4 people, so as to be well looked after both for pilates and for functional purposes.
It's just a shame that I only recently discovered it! I would have started a long time ago!
The benefits of movement are both physical well-being and psychophysical balance! I highly recommend it to everyone!
Long live Aequilibrium!!